B12 and B-Complex BENEFITS
Your body needs vitamin B-12 to make neurotransmitters, hemoglobin and DNA. It also lowers your levels of homocysteine. Vitamin B-12 helps convert homocysteine into Sadenosylmethionine, or SAMe, which is essential for the synthesis of hemoglobin and vitamins.
Vitamin B12 is said to help with a host of health concerns. For instance, research suggests that vitamin B12 may preserve your eyesight as you get older, fight heart disease, aid stroke recovery, and rev up your defense against some forms of cancer. Other purported uses include to enhance mood, increase energy, improve memory, stimulate the immune system, promote healthy sleep, and slow the aging process.
B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism.
Vitamin B complex helps prevent infections and helps support or promote:
- Cell Health
- Growth of Red Blood Cells
- Energy Levels
- Good Eyesight
- Healthy Brain Function
- Good Digestion
- Healthy Appetite
- Proper Nerve Function
- Hormones and Cholesterol Production
- Cardiovascular Health
- Muscle Tone
Vitamin D Benefits
Despite its name, vitamin D is not a vitamin but a hormone or prohormone.
Vitamin D has several important functions. Perhaps the most vital are regulating the absorption of calcium and phosphorus and facilitating normal immune system function.
Getting enough vitamin D is important for typical growth and development of bones and teeth, as well as improved resistance to certain diseases.
If Vitamin D deficiency continues for long periods, it may result in complications, such as:
- Cardiovascular Conditions
- Autoimmune Problems
- Neurological Diseases
- Infections
- Pregnancy Complications
- Certain Cancers including Breast, Prostate, and Colon
Glutathione Benefits
Glutathione is an antioxidant produced in cells. It’s comprised largely of three amino acids: glutamine, glycine, and cysteine.
Glutathione levels in the body may be reduced by a number of factors, including poor nutrition, environmental toxins, and stress. Its levels also decline with age. In addition to being produced naturally by the body
Oxidative stress occurs when there’s an imbalance between the production of free radicals and the body’s ability to fight them off. Too-high levels of oxidative stress may be a precursor to multiple diseases. These include diabetes, cancer, and rheumatoid arthritis. Glutathione helps stave off the impact of oxidative stress, which may, in turn, reduce disease.
Glutathione deficiency leads to increased levels of oxidative stress, which might lead to cancer. It also stated that elevated glutathione levels raised antioxidant levels and resistance to oxidative stress in cancer cells.
Glutathione works to protect cell mitochondria by eliminating free radicals.
Contact us today to discuss with one of our medical professionals how vitamins may optimize your health and how you can get started in investing in yourself.